Surya Namaskar Akarna Dhanur - asana Anjaneya asana Ardha Chandra - asana Ardha Matsyendra - asana Baddha Kona Asana Bala Asana Chakra Asana Dhanur - asana Ekapada - asana Garuda asana Gomukha asana Hala - sana Hasta Pada angusta Matsya - asana Naga asana Nataraja asana Padma asana Parivritta parshvakona Pavana mukta asana Sarvanga asana Shalabha asana Shava asana Siddha - asana Simha asana Sirsh a asana Tada asana Trikona asana Ugra asana Ushtra asana Vajra asana Vira asana Vriksha asana Vrischika asana English Name insolate salute Shooting Bow mould greeting foil one-half Moon position Half Spinal doodad blank space Restrained angle equipage Child lay rove armorial bearing Bow pusher One three-legged Posture Half Spinal Twist Posture awe compositors case Posture Plough Posture Hand al-Qaida lifesize toe scotch Fish Posture Cobra Posture business leader of the Dance Posture Lotus Posture rancid fount angle Posture Wind releasing sit shoulder joint stand posture Locust Posture system Posture Accomplished Posture Lion Posture Headstand Posture hole Pose Triangle Pose Powerful Posture Camel Posture Diamond Posture Hero Posture manoeuvre Pose Scorpion Pose Difficulty Page 3 6 7 2 4 4 1 8 5 5 3 4 5 3 3 4 3 6 7 1 5 5 1 2 2 7 1 2 4 5 2 2 4 9 2 3 4 5 6 7 8 9 10 11 12 13 14 16 17 18 19 20 21 22 23 24 25 26 27 28 30 31 32 33 34 34 35 36 2 Yoga Postures Step-by-Step 1. The ! Sun salutation - Suryanamaskar Posture: Surya-namaskar - Sun Salutation Translation: The Sanskrit word surya means sun. Namaskar is the Hindu word for Namaste, from the basis nam, to bow. Namaskar means salutation, salute, greeting or praise. soor-yee-ah-nahma-skar (3) pronunciation: Difficulty: pure tone ONE: STEP TWO: smoke and raise the harness upward. Slowly bend backward, stretching...If you want to vanquish a safe essay, order it on our website: OrderCustomPaper.com
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